date:Jun 28, 2013
dy, people who ate half a grapefruit before every meal dropped an inch from their waists.
Tomatoes
You could down an entire large tomato and it would set you back just 33 measly calories. However it does add 7 carbs, 2 grams of fiber, and lots of cancer-fighting lycopene.
Tomatoes make a great addition to meatless Monday meals.
Papaya
One medium papaya packs 30 grams of carbohydrates, 5 g of fiber, and a whopping 313 percent of your daily vitamin C needs. Papaya is also one of the best-know