date:Jun 28, 2013
The All-Pro Diet. Second, watermelon is rich in the amino acid arginine, which increased fat oxidation in an animal study.
Corn
Nothing screams summer quite like corn on the cob. The 27 carbs in one large ear contribute 4 grams of fiber. Surprisingly, 5 grams of filling protein are also inside.
Grapefruit
There's a reason the grapefruit diet got so much attention: This superlow-calorie food (about 65 per serving) is also packed with vitamins A and C, says Zied. In a University of Arizona stu