Best carbs for summer weight loss
date:Jun 28, 2013
e key is balancing your source of carbs to get a variety of vitamins and minerals.

Here's some seasonal produce that will help you do just that. They contribute carbs to your diet for a small amount of calories while also bringing a wealth of essential nutrients to the table.

It's time to shop smarter and lose weight easier!

Bannas

Bananas don't just provide instant portion control, they're also a good source of fiber - one medium serving provides 3 belly-filling grams.

Zucchini

If you lov
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