date:Jun 26, 2013
mpliance) as women assigned to a moderate aerobic exercise training program. An even greater benefit was seen, of course, in those who took the supplements and engaged in the exercise program as well.
In another study, published in the American Journal of Hypertension in June 2012, the researchers found that a combined exercise and curcumin program significantly slowed age-related degeneration in the heart.
Turmeric battles hard-to-treat autoimmune conditions
Because turmeric is such a potent