date:Jun 18, 2013
Gluten-free, vegetarian, and vegan are all the rage these days. Many people, whether they have a food allergy or not, believe that foods with these and other common labeling distinctions are automatically healthier than other foods. But do you really know what is contained in that gluten-free loaf of bread or those vegetarian sausage links? Chances are if it is packaged, processed, and contains more than about half a dozen ingredients on the label, it is still an unhealthy food, regardless of wh