High fat diet scientifically proven link to sleepiness
date:Jun 08, 2013
ytime sleepiness and fatigue are very prevalent in the modern world and on the rise, said Professor Vgontzas. It appears that a diet high in fat decreases alertness acutely, and this may have an impact on an individuals ability to function and also to public safety, he said.
A joint venture of the American Academy of Sleep Medicine and the Sleep Research Society, the annual SLEEP meeting brings together an international body of more than 5,500 leading clinicians and scientists in the fields of s
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