Shiitake mushrooms help fight cancer, reduce cholesterol, and boost immunity
date:Jun 07, 2013
rn activates cells and proteins that can inhibit cancerous growths. A 2011 study by researchers at the Chinese University of Hong Kong also found that the shiitake is a good source of antioxidants such as selenium, which can eliminate the cancer-causing effects of free radicals.

Reduces cholesterol

According to researchers at the Lulea University of Technology in Sweden, a compound in shiitake called eritadenine has the ability to lower cholesterol. Another, unrelated study by researchers at t
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