date:Jun 06, 2013
e, and a dash of ground turmeric with a pinch of black pepper. Pour over ice and enjoy.
(6) How about a smoothie? You can blend a half or a whole banana with some grated or powdered ginger, raw honey, freshly squeezed lemon juice, a teaspoon of bee pollen with two teaspoons of turmeric paste made by stirring turmeric over heat in ghee or coconut oil and black pepper.
(7) Here's a convenient way to ensure your daily turmeric: Prepare a turmeric paste that you can refrigerate for several days an