Drinking soda greatly increases your risk of stroke: Study
date:Jun 06, 2013
, and it's affecting our health, researcher Adam Bernstein said. These findings reiterate the importance of encouraging individuals to substitute alternate beverages for soda.

Diet soda just as bad

The reasons for the observed increase in stroke risk remain unclear. For sugary sodas, part of the explanation may stem from the fact that such beverages produce rapid increases in blood sugar and insulin, which in turn can lead to insulin resistance and inflammation, and from there to cardiovascula
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