Use lychee fruit to boost your endurance and workouts
date:Jun 03, 2013
also as an anti-influenza agent. Studies suggest that it aids in weight loss, protects the skin from damaging ultraviolet radiation, and improves blood flow to the organs.

Nutritionally, lychee is a powerhouse. It contains exceptionally high levels of vitamin C, which is a potent antioxidant that helps the body fight disease (from colds to heart disease and cancer) and promotes healthy skin and bones. Lychee is also high in B vitamins that play essential roles in metabolism. Lychee is also high
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