date:May 28, 2013
llar as well as government policy makers looking to balance nutrition and economics for food programs such as the school lunch program and WIC, said lead researcher Adam Drewnowski, PhD. And, when it comes to affordable nutrition, it's hard to beat potatoes.
The study was funded by the United States Potato Board and adds to the growing database of nutrition science that supports potatoes in a healthful diet. In addition, one medium-size (5.3 ounce) skin-on potato contains just 110 calories per