Six ways to improve your IBS symptoms using proper food combining
date:May 27, 2013
us systems that respond unusually with certain triggers that don't affect most. Apparently, the gut's second brain connection is affected by the brain first instead of the other way around.

IBS sufferers have short circuited gastrocolic reactions that trigger colon spasms or contractions only moments after ingesting. The food doesn't need to enter the lower gastrointestinal (GI) tract before registering an abnormal colon response of diarrhea or constipation. Knowing this can help identify IBS t
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