date:May 27, 2013
Eliminating foods and food combinations that trigger IBS (irritable bowel syndrome) symptoms is the first step toward coping with IBS. Eventually, coping can lead to healing.
However, relying on conventional, mainstream medicine will put you into a life of coping with the side effects and dependency of their prescribed pharmaceutical meds.
It's better to take responsibility through proper diet decisions and improve IBS conditions with natural herbs such as triphala, aloe vera, and others.
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