date:May 24, 2013
ddition to its proven empirical or anecdotal track record, modern Western studies have confirmed dandelion's efficacy. Its extracts are used in many liver supplements.
Kale is an alkaline-producing leafy green. Some find it rather bitter for using in salads or steaming. Ayurvedic medicine preaches the virtues of adding bitter-tasting foods to our normally sweet and salty conditioned taste buds as a healthy contrast.
But kale can be juiced easily, and adding carrots and an apple with any normal