Discover the seven most nutrient-dense foods on earth
date:May 21, 2013
so protect against heart disease.

(6) Hemp seeds and oils from Canada are available at better health stores and online. They provide what most consider the perfect balance of omega-3, 6, and 9.

They are high in other basic nutrients and fiber while offering a complete vegetable protein. Hemp seeds and oils also contain anti-carcinogenic and heart health boosting micro-nutrients.

Growing industrial hemp is legal in Canada because it contains practically no THC (the stuff that gets you high). Y
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