date:May 20, 2013
sure.
Studies have also shown that Nigella sativa is a potent tool in managing allergies and asthma. A 2003 research review published in Phytotherapy Research found that in four separate studies, Nigella sativa led to improvement in the symptoms of allergies including hay fever, eczema and asthma, while also improving levels of triglycerides and HDL (good) cholesterol.
Another study, published in Phytomedicine in 2010, found that Nigella sativa improved symptoms in asthma patients by acting di