Turmeric compounds improve heart health as much as exercise
date:May 15, 2013
ingestion of curcumin could be a preventive measure against cardiovascular disease in postmenopausal women, the authors of the first study wrote. Furthermore, our results suggest that curcumin may be a potential alternative ... for patients who are unable to exercise.

Curcumin is best absorbed from turmeric root, rather than from supplements.

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