High antioxidant diets help lower blood pressure
date:May 14, 2013
waste materials in the arterial walls. This buildup poses several imminent health risks, as it may eventually clog arteries, thereby forcing the heart to work even harder to pump blood. Over time, antioxidants can restore the artery to health and elasticity.

But improved cardiovascular health is not the only benefit antioxidants have to offer. Though they also encourage better metabolic function, reduce inflammation, promote healthier aging and even contribute to cancer prevention, for example
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