High antioxidant diets help lower blood pressure
date:May 14, 2013
e in the increased blood pressure response to exercise, said Matthe Muller, the study's lead author who is also a postdoctoral fellow at Penn State College of Medicine.

Maintain a healthy balance; don't go overboard on antioxidant foods and supplements

According to the American Heart Association, high blood pressure, or hypertension, affects 74.5 million Americans over the age of 19. The power of antioxidants lies in their ability to clean up damage caused to arteries by the gradual buildup of
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