date:May 10, 2013
f black beans in cool water and clean very well, removing all grit and debris.
2. Cover the black beans with 2 quarts of filtered or purified water and bring to a boil. Keep the pot covered to preserve the liquid.
3. Reduce the heat and let the water and black bean mixture simmer for about 90 minutes.
4. When cooking is complete, strain the liquid and cool. The broth comprises the simple cure for gout.
5. Start by drinking 2 cups of the plain black bean broth once a day and observe its affec