date:May 03, 2013
In the first-ever study of its type, Canadian researchers have shown that flax seed consumption reduces the risk of breast cancer by 28 percent in postmenopausal women and flax bread consumption reduces risk by 26 percent in both pre- and postmenopausal women. These results indicate that flax seed and flax-containing breads may be simple but effective means for reducing breast cancer risk.
Flax seed: the richest dietary source of anti-cancer lignans
Lignans are a class of polyphenols which hav