Seven amazing spring superfoods
date:May 03, 2013
way to prepare them as a tasty dish that's able to survive as leftovers for a quick, tasty snack.

First peel one or two sweet potatoes or yams (preferably), then slice them into medium-sized medallions. Place them in water and boil until tender enough to mash. Pour out the water and mash until completely soft.

Drop in a generous dollop of organic butter, add a healthy squeeze of lemon, and carefully drizzle a bit of organic maple syrup onto the mash without overly sweetening. Mix thoroughly a
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07/02 22:52