Wholegrain food is not a good source of dietary fibre
date:Jun 12, 2012
has been linked to improved weight control and cardiovascular and gastrointestinal health.

The researchers suggested amultifaceted approach is warranted to reduce confusion and help increase Americans fibre intake, including better regulation of wholegrain label claims and emphasis on consumer education to promote greater fibre intakes from wholegrain choices.

Liska saidAmericans can increase their intake of fibre by making informed choices when it comes to the foods they eat.She recommended s
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