Mangoes help reduce blood sugar, inflammation
date:Apr 25, 2013
s participated in the study, which included daily dietary supplementation with 10 grams of freeze-dried mango (equivalent to approximately 100 grams of fresh mango) for 12 weeks.

Blood sugar levels at the conclusion of the study were significantly lower than the baseline in both male and female subjects. There were no significant changes in body composition for either gender, and BMI increased significantly in female subjects but not male subjects compared to baseline. These findings are the re
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