Millet grains show promise in boosting nutrition
date:Apr 23, 2013
example, pearl millet (Pennisetum glaucum) is rich in resistant starch, soluble fiber, insoluble fiber, minerals and antioxidants.

Amino acid profiles differ, too. Finger millet (Eleusine coracana) contains more lysine, threonine and valine than other millets. Consumption of diets based on finger millet has resulted in significantly lower plasma glucose levels. The amino acid pattern of foxtail millet (Setaria italic), which is rich in lysine, suggests possible use as a supplementary protein s
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