Walnuts consumption lower risk of type 2 diabetes in women
date:Apr 22, 2013
likely to develop type 2 diabetes, respectively, compared with those who never atewalnuts.

After adjustment for BMI, the association was weaker. The reduction in the risk for type 2 diabetes was4%, 13% and 24% less likely to develop type 2 diabetes, respectively, compared with non-walnut eaters.

Additionally, consumption of total nuts and other tree nuts was also found inversely associated with therisk of type 2 diabetes.

The researchers concluded Our results suggest that higher walnut consum
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