Nine foods that can lower blood pressure
date:Apr 22, 2013
pure, unprocessed sea salt.

Foods that can help reduce high blood pressure

(1) Cayenne is in chili peppers. Using those with food is good for reducing blood pressure, even though it may not feel that way.

Herbal masters Dr. Christopher and Dr. Schulz recommend taking a teaspoon of at least 40,000 heat units of cayenne pepper powder mixed in water two times daily to support complete heart health and more.

(2) Hibiscus or Jamaica (hu-my-ca) tea on ice is well known as a refreshing beverage in
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