Nine foods that can lower blood pressure
date:Apr 22, 2013
umbers up to 140/90 is considered pre-hypertension while above 140/90 is hypertension. But people with normal health in the pre-hypertension zone are not considered at risk for strokes, heart, or kidney failure.

Those who are overweight or diabetic are more at risk with higher than normal BP. Over half of the high BP population is diabetic. Men are more likely to have high BP, and those who smoke and drink alcohol excessively are more likely to have high BP.

Pharmaceutical medications with dec
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