date:Apr 19, 2013
dleheads.
Remove as much of the brown husk as possible from the fiddleheads before cooking.
Wash the fiddleheads in several changes of clean cold water.
Cook the fiddleheads in boiling water for 15 minutes or steam them for 10 to 12 minutes. The water used for boiling or steaming fiddleheads should be discarded.
Fiddleheads should also be boiled or steamed prior to sauting, frying or baking.
Due to their short growing season, many people freeze fiddleheads. Be sure to use the same cooking method