Food Safety Measures For Fiddleheads
date:Apr 19, 2013
ned the cause of these illnesses.

Symptoms of illness usually begin 30 minutes to 12 hours after eating raw or undercooked fiddleheads and may include diarrhea, nausea, vomiting, abdominal cramps and headaches. Illness generally lasts less than 24 hours but can result in dehydration, particularly among the elderly and in infants. There have been no reported cases of illness associated with eating fully cooked fiddleheads.

What you should do
Health Canada recommends that you:

Never eat raw fid
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