Drinking cup of beetroot juice daily may help lower blood pressure
date:Apr 16, 2013
e was needed to see such a large effect, Ahluwalia said. This study shows that compared to individuals with healthy blood pressure much less nitrate is needed to produce the kinds of decreases in blood pressure that might provide clinical benefits in people who need to lower their blood pressure. However, we are still uncertain as to whether this effect is maintained in the long term.

The study involved eight women and seven men who had a systolic blood pressure between 140 to 159 millimeters o
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