date:Apr 16, 2013
A commentary done by Sievenpiper et al, Fructose: Where does the truth lie?, found that the available evidence in humans did not support the view that fructose is harmful at typical intakes.
In this article, researchers cited 12 studies published since 2008, synthesizing the data across numerous studies. They noted that some studies done with levels of fructose in excess of the 95th percentile of typical intake showed unfavorable effects of fructose on type 2 diabetes and triglycerides, but cri