date:Apr 15, 2013
oys needing more calories compared to girls.
Focusing guidelines to make half the plate fruits and vegetables can assist in meeting these recommendations also try Super Tracker.
It is essential to develop healthy eating habits during childhood and maintain a healthy weight, in order to help prevent health complications from occurring in the future.
For more, read 97 percent of kids meals flunk nutrition from the Center for Science in the Public Interest.
Michigan State University Extension