date:Apr 09, 2013
er day. The review also found a statistically significant decrease in blood pressure with increased potassium when sodium intake was between 2,000 mg to 4,000 mg per day.
Therefore, increased potassium can continue to be beneficial in terms of blood pressure even as individuals and populations decrease their sodium intake, the researchers said.
According to the National Kidney Foundation, New York, too high of a potassium level in blood may cause an irregular heartbeat or heart attack. Healthy