date:Apr 08, 2013
he study participants, however, which led the researchers to reject the notion that ALA was responsible for the benefits.
Study details
Led by Andrea Hutchins, the researchers recruited 25 overweight or obese men and postmenopausal women with pre-diabetes to participate in their randomized, cross-over study. The participants consumed 0, 13, or 26 g ground flaxseed for 12 weeks. Interventions were followed by two week washout periods before crossing to a different intervention.
Results showed