date:Apr 08, 2013
Research .
However, no such benefits were observed for the high dose group (26 grams per day), report researchers from the University of Colorado Colorado Springs, the University of Montana, and the University of Sherbrooke (Canada).
The researchers noted that flaxseed contains soluble fiber and lignans, both of which have reported benefits for pre- and type-2 diabetics. The seeds also contain the omega-3 ALA (alpha-linolenic acid). No changes were observed in inflammatory markers for any of t