Canola oil can lower abdominal fat
date:Mar 29, 2013
d for the remaining four oils.

Results showed that those who consumed canola or high-oleic canola oils on a daily basis for four weeks lowered their belly fat by 1.6 percent. Abdominal fat was unchanged by the other three oils, which included a flax/safflower oil blend, corn/safflower oil blend and high-oleic canola oil enriched with an algal source of the omega-3 DHA. Both the flax/safflower and corn/safflower oil blends were low in monounsaturated fat.

Monounsaturated fat appears to be respo
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