date:Mar 25, 2013
A recent analysis of more than 1.5 million healthy adults who were on the Mediterranean diet showed a reduced incidence of cancer and cancer mortality, and a reduced incidence of Parkinson's and Alzheimer's diseases, according to the Mayo Clinic.
The basics of it are really great ... focusing on not necessarily just reducing one thing or another for example, just low fat or low protein or low carb, said Dr. Julie Anderson, a family physician at Minnesota's St. Cloud Medical Group. It's more ab