date:Mar 21, 2013
kilocalories per day. Schieberle explains: The aroma group adapted their eating habits but the control group participants were obviously not able to do likewise. We also found that in comparison to the other group, the control group had less of the satiety hormone serotonin in their blood.
Direct impact on blood sugar level
How long the feeling of satiety lasts after eating depends on a number of factors, but blood sugar level is particularly significant. The faster it falls, that is to say,