date:Mar 19, 2013
professor of dietetics at the University of Arkansas, states that sodashould be treated as a dessert item, not the meal's beverage.
French fries
French Fries are fatty and soaked in oil, according to LIVESTRONG. The fat count for this food averages 18 percent of the daily fat requirement and 7 percent of sodium, with only a minimal amount of dietary fiber, protein and calcium.
Doughnuts
According to LIVESTRONG, doughnuts are high in calories and provide little nutritional value. Breakfast shou