Olive oil satiety effect demonstrated
date:Mar 19, 2013
ntion to a completely different type of substance the aroma compounds in olive oil. In the second part of the study, one group was given yoghurt with olive oil aroma extracts and a control group was given plain yoghurt.

The results were conclusive: the olive oil groups calorie intake remained the same, but the control group had been consuming an extra 176 kilocalories per day. Schieberle explains: The aroma group adapted their eating habits but the control group participants were obviously n
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