date:Mar 15, 2013
scular Center. You may make a small but positive lifestyle change to help lower the risk of stroke by adding daily green tea to your diet.
Researchers asked 83,269 Japanese adults about their green tea and coffee drinking habits, following them for an average 13 years. They found that the more green tea or coffee people drink, the lower their stroke risks.
People who drank at least one cup of coffee daily had about a 20% lower risk of stroke compared with those who rarely drank it.
People who