Benefits of lettuce for digestion
date:Mar 05, 2013
course, adding lettuce to a salad or a sandwich works too and doesn't detract too much from its health value.

A good way to serve lettuce that is slowly gaining popularity today is through juicing. Simply use a blender or a juicer to turn the vegetable into something that can be easily drunk. By doing this, individuals will not only get the purest form of the juice but also create their own mixes according to taste. In some cases, individuals add in different fruits or vegetables to make the ju
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