date:Mar 05, 2013
hrough the body. In fact, eating lettuce is one of the best ways to decrease the risks of having colon cancer. It also helps with urinary tract diseases and effectively slows down digestion of food.
Non digestion benefits of lettuce
Note that although lettuce is widely known for its ability to help with digestion, that's not the only health benefit of lettuce. The vegetable is also packed with vitamin C which helps boost the immune system. It also helps with keeping the heart healthy and is as