date:Mar 05, 2013
t known for its ability to aid with digestion. The fiber content of lettuce helps with constipation, providing instant relief for those who are suffering from stomach pains. When consumed on a regular basis, individuals will find themselves experiencing regular bowel movement. Contents of this vegetable even provide help with acid indigestion and other dietary complications.
Lettuce itself aids with the digestion
It helps the stomach process different food types, allowing them to pass easily t