date:Feb 28, 2013
Dairy products are often disregarded in the natural health community as being unhealthy. But dairy products obtained from grass-fed animals are actually quite healthy, and can provide a solid nutritional foundation from which to incorporate other raw foods into your diet. Pasture-based raw milk, for instance, contains a near-perfect combination of healthy fats, proteins, digestive enzymes, and probiotic bacteria that have helped some people overcome allergies, heal digestive issues, and build s