date:Feb 28, 2013
organisations, such as World Health Organisation, British Heart Foundation and American Heart Association. In addition leading professional and government organisations, such as the Dietitians Association of Australia, National Health and Medical Research Council (NHMRC) and National Health Service UK (NHS UK) support this dietary transition.
There is consistent research to suggest that polyunsaturated fats reduce bad cholesterol in the blood, and increase the good cholesterol, which helps to