date:Feb 28, 2013
low in sodium ... but at the same time there were also salads that had up to 2,200 milligrams (of sodium) per serving, L'Abbe said.
So you could get the low end and have only 200 milligrams of sodium and you could get the high end, 2,000 milligrams of sodium.
The University of Toronto study of 4,044 foods from 85 chain restaurants found that, on average, a single menu item from a sit-down restaurant, such as a hamburger, sandwich or stir fry, contained almost 100 per cent of the daily recommen