date:Feb 26, 2013
ustry because they are widely available and inexpensive, said Elisabetta Politi, nutrition director at the Duke Diet and Fitness Center.
She said the new study findings should be considered as useful information by anyone considering day-to-day food choices, but added that she would need to see more research before advising people to stop eating omega 6 fats.
I think it's better to focus on trying to include more omega 3s, such as salmon or flax seed, in your diet, Politi added.
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