date:Feb 26, 2013
art Association.
However, she said, ''the results of this study do not provide a license to start snacking on nuts or adding nuts to salads and yogurt without taking something out of the diet that has an equivalent number of calories. The same goes for olive oil.
Steinbaum added: Every time you use butter, just use olive oil instead. Instead of snacking on popcorn, have some nuts.
The California Walnut Commission is a sponsor of the Congress. One study researcher is on the commission's board.